Mel Shearsmith headshot

Mel Shearsmith

she/her
Thinking Environment Coach

I am a therapeutic practitioner offering an integrative, relational and somatically informed practice grounded in neurodivergent experience, embodied intelligence, ecological consciousness and our profound interdependence with the living world.
My practice offers sanctuary for neurodivergent and sensitive people navigating ecological grief, climate anxiety, overwhelm and the emotional realities of living through the polycrisis.
As an autistic woman, with over 25 years of somatic movement and embodied enquiry, I bring a deep appreciation of the sensory, emotional and intuitive intelligences through which we experience the world. My work explores how these capacities are shaped by cultural expectations, and how we might cultivate greater trust in ourselves without continually adapting to conditions that diminish us.

I understand grief, outrage, despair and overwhelm as meaningful responses to ecological destruction, social injustice and the suffering of the living world to which we remain profoundly connected.

Rather than pathologising these responses, I offer a slower, robustly held sanctuary where these experiences can be felt, expressed, witnessed and tended to without pressure to resolve them. This is not about you becoming better adapted to the world as it is, but about creating conditions in which you can encounter yourself, your grief and the world without being required to abandon your own intelligence.

My practice integrates the Thinking Environment®, somatic enquiry, Polyvagal-informed approaches, depth psychology and communal grief work.

My training includes Grief Ritual Apprenticeship with Francis Weller (Centre for Climate Psychology), Climate Grief Café Facilitation and Through the Door (Climate Psychology Alliance), Climate Coaching (Academy of Executive Coaching), Time to Think® Thinking Environment training and ILM Coaching.

My work is further informed by Joanna Macy's Work That Reconnects, ecopsychology, somatic justice and Jungian philosophy.

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Issues I can help with

Neurodivergent experiences of ecological grief and the polycrisis; sensory and emotional overwhelm; autistic burnout; masking and adaptation; embodied self-trust; identity and belonging; eco-anxiety; climate grief; anger and outrage; despair; fear for the future; helplessness and powerlessness; numbness and emotional disconnection; moral distress; activist exhaustion and burnout; grief associated with ecological destruction, biodiversity loss and social injustice; isolation and not feeling understood; navigating uncertainty, loss and change; disconnection from ourselves, one another and the living world.

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My way of working

Warm, compassionate, spacious, deeply attentive and relational. My practice is somatic, trauma-informed, neurodiversity-affirming, systemic, depth-oriented and spiritually open.
Sanctuary begins with the quality of attention we offer one another. I create conditions of safety, time and deep listening in which neurodivergent and sensitive bodies can slow down, without pressure to perform, explain, or adapt.

I honour the body's sensory, emotional and intuitive intelligences, including the adaptations we have developed to survive and belong. Rather than treating grief, anger, despair or overwhelm as problems to resolve, we make space to listen to what these experiences might be communicating about our lives, relationships and the world we inhabit.

Drawing on the Thinking Environment®, somatic enquiry, Polyvagal-informed practice, depth psychology and grief tending, I work collaboratively and responsively, attending to each person's particular needs and capacities.

This is a patient, soulful and gently subversive practice that cultivates embodied self-trust, discernment and agency, while honouring grief as an expression of our love for, and belonging within, the living world.

Sanctuary is not an escape from the world, but a place from which we may learn to meet her differently.

My practice is therapeutic and somatically informed, but I do not offer clinical psychotherapy or counselling.

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Practice details

  • Professional Qualification
    Coach
  • Registering Organisation
    Time to Think
  • Appointment Type
    In person
    Online
    Phone
  • Languages Spoken
    English
  • Who I work with
    For Activists, For Anyone affected by the climate crisis, For BIPoC, For Climate prisoners, For Climate professionals, For Disabled people, For LGBTQIA+, For Students
  • Practice Town/City
    Bristol
  • Geographical Area
    South England
  • Country
    South England
Get in touch with
Mel Shearsmith

Practitioners on the CPA One-to-one Support Directory offer up to three free sessions to anyone aged 18 or over experiencing eco-related distress. CPA is not a counselling service and is not financially involved with individual practitioners. We simply connect people seeking support with climate-aware professionals.