Using Australian national survey data, this study investigates differences between eco-anxiety, eco-depression and eco-anger in their effects on climate action and wellbeing. Contrary to assumptions that all climate-related distress is equally unhelpful, the authors find that eco-anger predicted better mental health outcomes alongside greater engagement in climate activism and personal pro-environmental behaviour, while eco-anxiety and eco-depression were less adaptive, relating to lower wellbeing. Notably, eco-depression was linked to greater participation in collective action even as eco-anxiety predicted lower engagement, positioning anger as a key adaptive emotional driver of climate engagement.
From anger to action
Using Australian national survey data, this study investigates differences between eco-anxiety, eco-depression and eco-anger in their effects on climate action and wellbeing. Contrary to assumptions that all climate-related distress is equally unhelpful, the authors find that eco-anger predicted better mental health outcomes alongside greater engagement in climate activism and personal pro-environmental behaviour, while eco-anxiety and eco-depression were less adaptive, relating to lower wellbeing. Notably, eco-depression was linked to greater participation in collective action even as eco-anxiety predicted lower engagement, positioning anger as a key adaptive emotional driver of climate engagement.

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Hosting and facilitating a Climate café listening circle (CCLC) training
Do you want to help build resilience in your community? Climate Cafe LIstening Circle (CCLC) Training builds the confidence, skills, and peer community to facilitate your own circles. Delivered as a structured programme over three sessions in closed cohorts, with ongoing supervision and support afterwards.

Hosting and facilitating a Climate café listening circle (CCLC) training
Do you want to help build resilience in your community? Climate Cafe LIstening Circle (CCLC) Training builds the confidence, skills, and peer community to facilitate your own circles. Delivered as a structured programme over three sessions in closed cohorts, with ongoing supervision and support afterwards.
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