Counselling & Psychotherapy

Jen is a qualified and experienced counsellor and psychotherapist with a range of expertise including therapy for grief and addiction. She specialises in anxiety, eco-anxiety and climate-emotions and vegan-related trauma. Jen has extensive experience working both online with clients and in person in her therapy room in Brighton. She is a fully insured and a trained outdoor therapist, offering eco-therapy for individuals and outdoor therapy groups. She also facilitates monthly Climate Cafes, having completed various trainings with the Climate Psychology Alliance.

Jen’s ethos is to support clients’ journey to mental and emotional wellness. Jen works collaboratively with clients to enable them to express the full range of their emotions and to nurture healthy relationships with themselves, with others and with our planet. She has been working with children, young people and adults for over twenty years within Education and Mental Health in the UK and in Latin America, the Middle East and India.

Find out more about counselling and psychotherapy, online and in person. Also, Click here for Vegan Support

Jen’s training, qualifications and experience.

Outdoor therapy provides significant benefits to mental and emotional wellbeing, in both green and blue spaces.